One on One Coaching
Personal. Unique. Transforming.
As my personal Health Coaching client you will:
Have someone who listens deeply, is curious and genuinely cares about your wellbeing, happiness and transformation.
Have me work alongside you in partnership to help create foundations, change unhelpful patterns and beliefs, and identify and solidify what brings joy, fulfillment, contentment and happiness.
Have your own personal guide, mentor, advisor and person to keep you accountable in the steps towards change. Together we bring health and wellbeing into your life.
Receive guidance and recommendations that are led by you, to create these step by step sustainable changes.
This support is ongoing during the program and can be in the form of:
- Setting goals
- Whole and unprocessed foods
- Plant based, vegetarian, vegan, dairy/sugar/gluten free options
- Suggested supplements
- Meal plans & recipes
- Chemical free living
- Improving sleep & exercise
- Mindful practices
- Stress management
- Emotional wellbeing
“For future personal development, success, growth and happiness, it is vital that we expand our self-awareness and take steps to realise our potential. We get ‘shine the light’ to bring better self-understanding, so that we then create positive and lasting changes to ourselves and those around us.” Haydie
As a Health & Wellness Coach, Naturopath and Yoga Teacher with over 20 years experience I bring my personal values to the Coaching Program. These include; healthy & conscious living, nutritious food, being ethical & sustainable, spiritual foundations & self-development, contributing meaningfully to society, self-exploration, love, compassion and acceptance.
Complimentary 45 minute initial Health Consultation.
In person or via online/phone.
We explore a health questionnaire and look at how to support you to live a healthier, more fulfilled and more meaningful life. Meet me and get a sense that I am the right person to support your path of transformation. We determine if you are eager and ready to embark on a journey of wellbeing together.Booking Enquiry
Private one-on-one session
A 6 month Program
Includes 12× 1 hour session held every fortnight over 24 weeks
Investment ranges from *$1200 ($100 per session)–$1400 ($116 per session). *Discounts are offered dependent upon sign up and payment option.
This program is offered:
- Face to face in the locality of Brisbane
- Via online video/phone i.e. Skype, Zoom, Messenger or FaceTime for all other localities.