Do you know that good health is imperative for wellbeing, but are unsure where to turn, and don’t have time to trawl through information? Perhaps you are already committed to health and want to make it even more individual.
I act as a guide and assistant, offering personal nutrition education, and a pantry overhaul in your own home. Don’t be nervous, it is not about throwing everything out of your pantry and fridge, or having an outsider standing over you waving a finger! Instead it is about creating greater health and wellness and seeing what can change in your diet to promote this.
- Review what you currently eat and buy,
- Where you shop and discuss what you would like to change and build from there.
- I make suggestions based on what I see and what you tell me you enjoy eating.
- I consult with you at all times, and together we work out what health means for you, and how what you stock in your pantry and fridge can bring greater wellbeing.
The Pantry Consult is for those wanting inspiration and assistance with choosing healthy, nutritious, and healing foods.
All that is required is a desire for health and a willingness for change, even if you’re not yet quite
sure what that looks like. I’m here to help.
I am available for consulting on special diets or dietary restrictions; these include vegetarian, vegan, plant based, raw, gluten or dairy free.
I come to your home (in the locality of Brisbane only, outside of metropolitan area incurs a travel fee).
Pantry assessment 2 hours $250 (includes notes)
In combination with ‘Where to source ingredients’ (1 hour extra includes notes) Total inclusive = $330
In combination with a Healthy Eating Tour, prices below:
Private = $420 inclusive (4.5 hours in total, for 1–4 people). Book here.
Group = $285 inclusive (4.5 hours in total). See dates here.
Include a Pantry consultation for $150, (when in combination with a Cooking Class).
Alternatively, create your own combination and time frame.